Saturday, December 10, 2022
Do you want to improve any habits in your life? I heartily recommend Atomic Habits by James Clear! It is filled with dozens of science-backed and actionable nuggets of wisdom. Your little habits matter. The concepts present an action plan for trying them in your own situation and practicing the ideas directly in day-to-day life. This makes the book an instruction manual for nurturing good habits and killing bad habits.
Friday, December 9, 2022
Monday, October 31, 2022
Friday, October 14, 2022
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